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Date/Time
Date(s) - 21/11/2017
11:00 am - 12:00 pm

Location
Sha'arei Tsedek

Categories


Improve your posture and flexibility and help reduce injury through learning how to stabilise your core muscles.

Classes taught by Sandra Hildebrand, Member of the PILATES Foundation to ensure a safe and fun exercise environment.

Suitable for all adults of any fitness and ability.

Ladies beginners class

Classes:

Tuesdays mornings at 11.00 am—12 noon 12, 19 & 26 September
3, 10, 17 & 31 October
7, 14, 21 & 28 November

Venue:

Sha’arei Tsedek North London Reform Synagogue 120 Oakleigh Road North
London N20 9EZ

Cost:
Trial Class on 12 September, £10

First half term (6 sessions) – £57.00 Second half term (7 sessions) – £66.50