Develop strength, flexibility and balance in your body with a nurturing yoga class.
Learn simple breathing techniques to help calm the mind and reduce stress and
anxiety, to leave you feeling amazing
Thursdays, 9.30 am—10.30 am
Open to members and non-members
- Classes are suitable for beginners
- Wear comfortable clothing and bring a mat (limited mats will be available to borrow)
Contact: Please contact the Office on T: 020 8445 3400 or email us at E: firstname.lastname@example.org